Pure Apnea Level 3 is an internationally recognised freedive course. It will be held over a three full day period consisting of classroom theory, pool session and four open water sessions. This course is designed for those that have completed a Level 2 Advance Freediver course to safely improve your current knowledge, skills and ability in the fastest way possible. Increase your depth, breath holds and your understanding of freediving physiology.
This course is for those who would like to freediver competitively or who would like to continue progressing towards their instructor level. This course emphasises freediving beyond failure depth, equalisation using mouthfill technique, stretching and training techniques that will prepare your body for depth and pressure, learning the physics of deep freediving and deep diving safety.